6 Ways Teens Can Discover the Power of Quiet

When was the last time you enjoyed a little peace and quiet? If you’re like most parents, it’s been a while. So, just for a moment, imagine yourself sitting someplace still and beautiful, listening to the wind in the trees or the sound of waves lapping the shore. Take a deep breath and feel your […]

The Benefits of Boredom

How many times have you heard the familiar refrain, “I’m bored!”? If it seems frustratingly frequent these days, you’re not alone. Recent studies have found that the teenage attention span is shrinking. Digital devices promise endless entertainment and connection, but the fast pace and information overload seem to be leading to more boredom, not less. […]

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