Why Connection With Others is So Important for Teens

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Connection with others is important at every age, but it’s critical for teens. Research shows that positive relationships with family, friends and others build teens’ self-esteem, increase their resilience, lower their risk of anxiety and depression, and even help them be more physically healthy. Connections give teens a support system when they’re facing challenges and […]

The Importance of Teen Friendships

Friendship is important at every age, but it has special significance during the teenage years. Friends help teens shape their identity, learn social skills, develop empathy, and feel a sense of belonging. Supportive friendships protect teens’ mental health against stress, depression, and even bullying. And even though teens may prioritize peers over parents at times, […]

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