The Benefits of Boredom

How many times have you heard the familiar refrain, “I’m bored!”? If it seems frustratingly frequent these days, you’re not alone. Recent studies have found that the teenage attention span is shrinking. Digital devices promise endless entertainment and connection, but the fast pace and information overload seem to be leading to more boredom, not less. […]

Re-centering with Nature

Time in nature is critical for kids’ mental and emotional health. In the book Last Child in the Woods: Saving Our Children From Nature Deficit Disorder, Richard Louv cites research connecting a lack of time in nature to attention disorders, obesity, a dampening of creativity, and depression. According to Louv, “Time in nature is not […]

How to Spark Your Teen’s Creativity

If you want to be inspired, take a look at what teenagers are up to these days. Creative teens are starting global movements and trends. They are becoming inventors, artists, authors, activists, and entrepreneurs.Teens are redefining the world as we know it, and they’re just getting started! What makes these visionary kids so capable? Neuroscience […]

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