Why Connection With Others is So Important for Teens

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Connection with others is important at every age, but it’s critical for teens. Research shows that positive relationships with family, friends and others build teens’ self-esteem, increase their resilience, lower their risk of anxiety and depression, and even help them be more physically healthy. Connections give teens a support system when they’re facing challenges and […]

Teaching Your Teen How to Have Meaningful Conversations

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Teens need real-world connection. Meaningful conversations with others help them find their identity and feel a sense of belonging that’s crucial for mental and emotional health. Teens are famously not always eager to open up, but that’s not because they don’t crave connection. It’s more likely due to a lack of confidence and conversation skills. […]

6 Ways to Engage Your Teen in Conversation

Many parents report that one of the toughest transitions of the teen years is when a previously chatty child suddenly seems reluctant to have conversations. “My daughter used to tell me everything that happened as soon as I picked her up from school,” one mom says. “Now, she’s texting her friends and barely says hi. […]

Nurturing Your Teen’s Spirituality

The pandemic has all of us reassessing what is meaningful in our lives. This is especially true for teens, which are experiencing upheaval during one of the most developmentally sensitive periods in their lives. As parents, we are asking how we can support our kids’ mental and emotional health, but spiritual well-being is part of […]

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