How to Help Teens Deal With Disappointment

woman in brown sweater covering her face with her hand

Elena says she knew something was wrong the moment she got a text from her 14-year-old daughter asking to be picked up from school a little early. “As soon as she closed the car door she started sobbing. Her first boyfriend had broken up with her. I just wanted to fix it. It felt like […]

Raising Your Teen to Have a Growth Mindset

After decades of groundbreaking research Stanford University psychologist Carol S. Dweck discovered the simple but groundbreaking concept of mindset. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Information about what a growth mindset looks like […]

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