How an Emotion Wheel Pillow Inspired the Creation of Spark

“With tweens and teens, it’s pretty common to hear ‘I don’t know how to describe what I’m feeling,’” says Meagan Butler, LPC. “And often, multiple emotions are happening at the same time.” As a therapist, Butler found assistance in the form of a fluffy pillow featuring the Emotion Wheel, an emotional regulation tool that helps […]

We are excited to share the following press release!

  LUCERO APP ADDRESSES YOUTH MENTAL HEALTH CRISIS Majority of Lucero Phone App Users Report Mood Improvement  [Austin, TX, June 2023] —  In the midst of an unprecedented mental health crisis which was recently highlighted by the US Surgeon General, over 50 youth, therapists, game designers and developers collaborated to make the Lucero digital app. […]

Why We Chose a Youth-driven Approach

Do you ever wish you could travel back in time and give your teenage self advice, encouragement, or maybe just a hug? Many of us have great memories of being a teenager, but we all remember plenty of challenging, cringe-worthy moments, too. A lot has changed, but tweens and teens still need tools to help […]

The Science of Building Healthy Habits to Protect Mental Health

Human beings are creatures of habit. We get out of bed, shower and brush our teeth without thinking about it. We make our coffee the same way, eat the same thing for breakfast and take the same route to work or school. In fact, research shows that about 40% of our actions and up to […]

How to Teach Your Teen to Trust Their Intuition

We call it instinct, a hunch, or a gut feeling: intuition is when we “just know” something without knowing why. It’s often considered mysterious, but intuition is actually a higher-level thinking skill that can be cultivated. According to author and Intuition Lab founder Kim Chestney, intuition is “our built-in guide, or GPS system” that helps […]

Why Confidence is so Important for Teens

girl statue

Here’s a cool, little-known fact about the word confidence: it comes from the Latin fidere, which means “to trust.” If you’ve used the Lucero App, you might have seen this word before. Hint: It’s the title of Island 2 because the 28-day experience is designed to help improve your sense of confidence.   You could […]

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Thank you for downloading the Lucero White Paper! Our team of over 50 youth, therapists, creatives, and developers who built Lucero are so grateful to share our early app effectiveness results with you. 
 
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