Why is Nurturing Self-Discovery so Important Right Now?

If you’ve been following us for a while, you probably already know that everything Lucero creates – from new features in the app to our social posts – is a collaboration between licensed clinical therapists and a team of youth advisors. Hands down, we believe that the best way to address the current youth mental […]

How Can I Nurture My Youth’s Self-Discovery Journey?

Self-discovery is the mission of every adolescent’s journey from childhood to adulthood. A strong identity helps tweens and teens develop self-awareness, self-regulation skills and confidence, and it guides them to make healthier choices and to grow into resilient adults. How can parents and caregivers make sure young people get the most out of their self-discovery […]

What’s the Science Behind Self-Discovery?

Imagine the average adolescent. What qualities come to mind? You might think about big emotions, sensitivity, defiance, impulsivity, and maybe, just maybe, a hint of self-absorption. While there’s no such thing as a “typical” teen, research tells us that these traits show up for a good reason: they’re part of the process of individuation, or […]

Tips for Nurturing Your Teen’s Emotional Intelligence

Emotional intelligence, or EQ, is a secret superpower. In the book Emotional Intelligence, author and psychologist Daniel Goleman suggests that EQ may be even more important in life than IQ. Goleman and other researchers believe the full spectrum of human intelligence includes the ability to understand, express and regulate one’s own emotions and to have […]

How to Spark Your Teen’s Creativity

If you want to be inspired, take a look at what teenagers are up to these days. Creative teens are starting global movements and trends. They are becoming inventors, artists, authors, activists, and entrepreneurs.Teens are redefining the world as we know it, and they’re just getting started! What makes these visionary kids so capable? Neuroscience […]

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