Tips to Reduce Teen Anxiety

Butterflies in your stomach. Sweaty palms. The unshakeable feeling of worry or dread. Everyone has some experience with anxiety, but statistics are skyrocketing among teens. According to the National Institute of Mental Health, one in three adolescents between the ages of 13-18 will experience an anxiety disorder. If you think your child may have an […]

Start Talking: It\’s Mental Health Month

People are often surprised when they learn of the high prevalence of mental health issues. Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Fifty percent of lifetime mental health issues show their signs by age 14, making the teen years an important time to talk about […]

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