Tips for Nurturing Your Teen’s Emotional Intelligence

Emotional intelligence, or EQ, is a secret superpower. In the book Emotional Intelligence, author and psychologist Daniel Goleman suggests that EQ may be even more important in life than IQ. Goleman and other researchers believe the full spectrum of human intelligence includes the ability to understand, express and regulate one’s own emotions and to have […]

How Healthy Habits Can Improve Your Connection to Yourself and Others

woman holding phone smiling

Connection is a cornerstone of teen mental health. But what does it mean for teens and tweens to feel connected? Imagine that each positive relationship in your teen’s life is like a single strand in their individual safety net. Many relationships equal a strong safety net. When they’re struggling, make a mistake, or need help, […]

Helping Your Teen Nurture Friendships

group of men sliding on blue canopy

Did you know that friendship is one of the most important measures of adolescent development and mental health? Several recent studies confirm that close, supportive teen friendships correlate with everything from increased empathy and self-esteem to lower rates of depression and anxiety. Friendships even provide protection against the adverse effects of bullying and the stress […]

How Healthy Habits Build Confidence

man riding brown horse during daytime

Confident people make it look so easy. They believe in and trust themselves. They speak up without fear of rejection. Their body language and tone of voice says, “I’ve got this.” But where does that confidence come from? Some people are naturally more confident than others, but experts agree that confidence can be cultivated. The […]

The Benefits of Volunteering for Teens

Volunteering is on the decline among teens, according to a recent study by the University of Maryland’s Do Good Institute. Researchers say many factors contribute, including busier school and extracurricular schedules, families relocating more frequently and the rise in social media and online communities. It may be hard to find time to get involved, but […]

Top 10 Conflict Resolution Skills for Teens

Raised voices, rolled eyes, slamming doors… parents of teenagers are no strangers to conflict. Fighting is never fun, but every disagreement is an opportunity to teach teens how to handle conflict constructively. With the right skillset, disagreements and misunderstandings can lead to closer, more authentic relationships – right now and throughout your teen’s life. Here […]

Download Lucero White Paper

Please submit the following form to download Lucero White Paper.

Contact Us

Reach Out and Connect With Us Today!

Your Download Link...

Thank you for downloading the Lucero White Paper! Our team of over 50 youth, therapists, creatives, and developers who built Lucero are so grateful to share our early app effectiveness results with you. 
 
Click on the link below to download!